One to One Session

My 1:1 sessions are designed for individual swimmers at any level and can be tailored to your stage of development and what your aspirations are. Whether you want to develop specific open water skills or go out of your comfort zone for a magical guided wild swim in the marine protected waters of Argyll, with qualified safety cover.

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One to One Sessions - £40

Whether you're a complete beginner to open water, an intermediate or experienced wild swimmer, sessions are tailored to your aspirations.

From acclimatisation techniques to learning how to risk assess conditions and the environment to developing stroke efficiency and advanced open water skills, I deliver sessions with a holistic learner centred ethos within a supportive environment. This can be a coaching session, guided wild swim in beautiful Argyll waters or both.

Sessions will typically last from 45 minutes to an hour, depending on weather conditions and the individual. The session will include a theoretical based beginning and what I call a "soft start transition" on dry land before anything between 15 to 30 minutes in the water (could be longer, depending on the swimmer and conditions) followed by an integrated recovery on dry land and plenary.